Structure and activities can be very helpful for a person with AD.

• Try doing physical exercise: walking, going to a gym, swimming, etc.
• Try learning something new: taking a music class or art class.
• To help reduce stress: Yoga/Tai Chi classes
• “work”- help stuffing envelopes, putting things in files, putting on stamps, folding laundry, cutting fruit or vegetables.
• Find out about free concerts/lectures and other events in your area and sign up.
• See if there are special programs for people with mild, moderate, and severe Alzheimer’s
  • Early Memory Loss Programs
  • Adult Day Care Programs